BENEFITS FOR YOUR TEAM
MINDFULNESS & MEDITATION TRAINING
Our 60-minute face-to-face or digitally delivered mindfulness meditation workshops are led by highly qualified facilitators and leave staff inspired and empowered with knowledge and tools to commence their mindfulness practice
FOUNDATIONAL WORKSHOP 1
Introduction to Mindfulness
An overview of the role and relevance of mindfulness in the workplace.
FOUNDATIONAL WORKSHOP 2
Calm (Stress Management)
Learn to manage stress and emotional responses at work more effectively using mindfulness.
FOUNDATIONAL WORKSHOP 3
Learn how to manage your mind to unlock your full potential and manage your attention more wisely.
FOUNDATIONAL WORKSHOP 4
Mindfulness skills can support us to develop more self awareness and self respect, and in turn more collaborative team relationships as well as authentic leadership skills.
LOOKING FOR SOMETHING BESPOKE?
We also offer stand-alone workshops.
We can tailor workshops to suit the needs of your organisation that cover topics like Leadership and Resilience.
Or, if you’re looking to fill a keynote speaking spot at your next event or conference get in touch.
Our CEO Dr Addie Wootten is an engaging and experienced corporate facilitator, her down-to-earth personality is sure to resonate with your team.
4. REPORTING AND ANALYSIS
Your team will be encouraged to self report on a range of validated measures, providing you with a clear indication of the program’s impact. A report will detail the change of pre vs post program survey results.
What sets us apart?
#1 Wellness App
Trusted by over 4M People
Not for Profit
Your investment helps fund our work in schools helping future generations
by hundreds of globally leading organisations
100% Evidence Based
content created by organisational psychologists
We can work with your existing wellness platforms
Our program can be tailoredto meet your needs
CLIENTS USING OUR WORKPLACE PROGRAM
Smiling Mind has delivered its world leading workplace program to leading organisations big and small, with some incredible results.
“The positive response from our staff has been overwhelming. The Smiling Mind program is dynamic, evidence based and the team are collaborative and easy to work with. We are excited to evolve the program so we can continue to see the positive impact it has on both our people and our business.”
WORKPLACE WELLNESS LEAD, JEMENA
of staff felt a greater sense of calm
of staff felt more focussed
find the Smiling Mind App to be of personal benefit
Try one of our new Meeting Starter meditations now.