Our Free App
Download the Smiling Mind free guided meditation app today
About the app
Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to help bring balance to people’s lives.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Our programs are designed to assist people in dealing with the pressure, stress and challenges of daily life. We offer programs for:
7 - 9 years old
- 10 - 12 years old
- 13 - 15 years old
- 16 - 18 years old
- Mindfulness in Education (learn more)
- Mindfulness in the Workplace (learn more)
Download the free app now
Our Guided Mindfulness Programs
Smiling Mind aims to build happier, healthier and more compassionate people.
Our mindfulness meditation programs are designed to assist people in dealing with the pressure, stress and challenges of daily life.
Smiling Mind builds, supports and develops healthy minds at all stages of life. Developed by psychologists, and based on mindfulness meditation techniques.
This program is designed to support teenagers as they plan for the future.
This program is designed to support teenagers as they transition to high school and make new friends.
This program is designed with an understanding of the power of thoughts and the importance of treating each other with respect as children take on leadership roles at school.
This program is designed for young children who are learning new social skills, new ideas and who they are as they learn independence from parents and family.
Mindfulness in the Classroom
The Smiling Mind Education Programs are mapped to the national curriculum and designed to support educators to bring mindfulness into the classroom.
Mindfulness in the Workplace
The objective of the Smiling Mind Workplace Program is to teach employees how to develop skills to manage their mind more effectively using the tool of mindfulness.
This program was developed in partnership with Cricket Australia to complement regular sports training.