Mindfulness in Schools
You can't separate learning and wellbeing. Wellbeing is essential for learning. With mindfulness, students are more focussed and more engaged learners.¹
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OUR GOAL
Equipping young people with the integral skills they need to thrive in life
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A daily mindfulness and meditation guide at your fingertips
Australia's leading wellness app
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FREE Programs for children and adults
10 minutes a day is all you need to see real changes
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Mindfulness at Home
Learning mindfulness does not start or end in the classroom, parents and family members also play a key role.
Mindfulness at Work
Our leading workplace program is used by companies like IBM, Australian Government & the AFL. It enables staff to develop skills to manage their mind more effectively using the tool of mindfulness and in doing so, support stress management², develop focus³, and increase connections⁴ within life at work and at home.
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