Let's go on an adventure to reach a calm, mindful headspace!

As the school day rolls on, students can begin to lose focus. Especially after time in the playground or between lessons, it can be difficult to regain a sense of calm in the classroom.

A great way to pull young minds back into concentration-mode is through a brain break activity! This meditation has been created to calm children's minds and help them reach a more mindful state—the perfect way to prep for a new lesson!

Try it out with your class and share it with other educators!