A GP’s top tips to support kids’ mental wellbeing

Wellbeing is multifaceted, which can make it seem like a complex thing to support in children. It can be difficult to know where to start, and it might feel like a heavy responsibility that you want to get right from the get-go.

Dr Preeya Alexander is a GP and mum of two, and she explains that strategies to support children's wellbeing can actually be quite simple and practical—if a little surprising.

In her new article for Smiling Mind, she shares her top 4 tips for supporting not only your child's wellbeing, but the whole family's!