Talking about emotions: An explainer video for parents and carers

We know little people can experience big emotions. That often comes down to their ongoing brain development and the fact they're still learning how to handle a range of social situations.

Parents and carers might be left wondering about the best ways to help children regulate their emotions, along with how to understand them, name them and talk about them.

This 5 minute video is a great starting point for initiating healthy conversations about emotions with the child in your life.