Discovering your purpose to enhance your wellbeing

A common thread among healthcare professionals is a desire to do something meaningful by supporting others.

However, it's not an easy career path and the stress we experience can lead to burnout and compassion fatigue when we don't have good supports in place.

If you've been feeling a bit disconnected from your role, are struggling with stress or the symptoms of burnout, Smiling Mind's psychologist, Therese Sheedy, says it can be helpful to reconnect with your purpose as a central pillar of wellbeing. By reflecting on your strengths, values and the meaningful contribution you're making, you'll be able to approach your job with fresh eyes each day.

Read about how to discover your 'true north' and connect with yourself in this new blog from Smiling Mind.