DEDICATED PROGRAMS FOR

 

 POPULAR PROGRAMS

 
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WHAT OUR USERS SAY

 
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THE PERFECT APP FOR BEGINNERS

There are dozens if not hundreds of exercises tailored to different demographics and desires, more content than most other mindfulness apps. All the content is free, making it the perfect app for beginners to see if mindfulness is for them.

 
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NATALIE, MUM OF 3 BOYS

 
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Try a snippet of our Body Scan meditation now.

 
 
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Indigenous Languages Program

We worked with NPY Women's Council to develop a mindfulness program aimed at providing accessible and engaging mental health tools for Aboriginal people of the NPY region. These meditations have been scripted and recorded by senior Anangu women in Pitjantjatjara and Ngaanyatjarra. Thanks to nib foundation for funding this work.