Mindfulness in the Classroom
The Smiling Mind Education Programs are mapped to the curriculum and designed to support educators to bring mindfulness into the classroom. All our lesson plans are tailored to each age level across primary and secondary school levels.
- 72 Modules
- 249 Sessions
The Smiling Mind Education Program offers a mindfulness-based program to support the development of positive mental health and wellbeing. The program has been designed for primary and secondary aged children and can also support teacher wellbeing. It has been successfully implemented in a wide variety of government and non-government schools with positive results.
The Smiling Mind Education program provides educators with a range of freely accessible resources and mindfulness programs that can be used in the classroom across all age groups. These resources are found in our app. In addition to these resources we provide a range of training programs to support educators to enhance their understanding of mindfulness.
The Smiling Mind Education program can assist with:
- managing stress,
- developing emotional resilience,
- enhancing creativity,
- enhancing decision making and problem solving, and
- a sense of calm, clarity and contentment.
The Smiling Mind Education Program has been independently evaluated and the results indicate that the program can assist with students with sleep, wellbeing, managing emotions, concentration and school behaviour. In a 2015 study, researchers from Deakin University and InsightSRC surveyed 12 schools, 104 teachers and 1,853 students to assess the impact of the Smiling Mind mindfulness program. Student and teacher stress, sleep and wellbeing levels were monitored over eight weeks and the results of the study found that there were a range of positive benefits for those who participated in our program. Click here to read the research results.
We offer resources, training and support, tailoring each program around a school’s unique culture, goals and priorities.
A whole school approach
Research has shown that involving the whole community – teachers, parents and students – is the most effective way to gain the long-lasting benefits of mindfulness.
Smiling Mind makes bringing mindfulness meditation into the classroom as easy and accessible as possible. We offer face-to-face workshops with trained facilitators who can demonstrate the ease of using meditation in the classroom, at home and in life. These workshops provide students, staff and parents with the tools to understand how to cope with emotions and feelings in a world that can be chaotic and overwhelming
Our facilitators can demonstrate the ease of using meditation in the classroom, at home and in life to provide students and staff with the tools to understand how to cope with emotions and feelings in a world that can be chaotic and overwhelming.
Smiling Mind understands that schools have individual needs and therefore, the approach in training is flexible.
This highly effective program aims to create a culture of caring, compassionate, and mature students, and provide schools with the skills and resources needed for an optimal learning environment.
Smiling Mind for educators
We work directly with educators, providing visual presentations, research, lesson plans and other resources to successfully implement Smiling Mind in the classroom or across the school.
We have created age specific lesson plans to support the educator's understanding around mindfulness and meditation in the classroom. Please click on the link below to access the relevant lesson plan;
Smiling Mind is more than just an app. The Smiling Mind Education Program training is designed to support the educator’s professional development.
When educators understand the benefits of mindfulness and meditation, the results are transformative.
The Smiling Mind Education Programs complement the Australian Curriculum and can be used to support existing wellbeing, pastoral care and training. Smiling Mind can be integrated with ‘personal and social capability’ and ‘critical and creative thinking’ as well as mental health curricula.
What our community is saying
"I can see a real difference in my students when we practise being mindful. They are a lot more focused, calm and able to listen." Teacher
"I used to feel anxious at school but since we've been listening to Smiling Mind in class I feel calm and the butterflies in my tummy have stopped." Student
"Listening to Smiling Mind has helped me control my anger and my head doesn't hurt anymore." Student
To book a workshop or for more information, please email email@example.com
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What our ambassadors are saying
You can’t underestimate the power of reflection. To freeze-frame life, step back and reassess it. Reflection was the centrepiece of all the programs I ran with The Reach Foundation for over 100,000 young people, and in my own life it helps me keep my head above water. The key, of course, is delivering it to young people in a way that truly connects with them via a medium they’re exposed to everyday. This is why Smiling Mind works.
I have been using meditation and in particular positive creative visualisation in my work since the late 1990s and it's an incredible tool to help people to build new belief systems in the unconscious mind— and to quiet the inner critic. We have an epidemic of anxiety and depression in our chaotic, modern world, and I am so heartened that Smiling Mind exists to make mindfulness accessible to everyone. This is simple, but powerful stuff.
I have seen the positive impact of regular reflection and mindfulness both in business and in sport and I am very supportive of the Smiling Mind program. If we can start instilling the importance of reflection from a young age I believe young people’s futures will be even brighter.
Smiling Mind is a 100% not-for-profit. We want to change the world for the better, for every generation.
We deliver the proven benefits of mindfulness meditation to children and adults via a fun, easy-to-use, free app, and supported by training programs.
The Smiling Mind App has reached more than 2 million people worldwide. Tens of thousands of educators use our programs in schools.
- That’s more than 1.5 million students experiencing the benefit of our programs every day.
- We’ve also provided additional intensive professional development to up-skill thousands of teachers so that they can bring mindfulness into their classrooms.
Our Workplace Programs are currently being used by more than 200 organisations.
- Tens of thousands of employees have started to learn how to use mindfulness meditation to improve their wellbeing and effectiveness at work.
- Our Programs significantly reduce stress, with 68% of participants reporting that they feel a greater sense of calm since using the Smiling Mind app.