Dylan Lewis

Radio Presenter

Dylan’s passion for music, sense of fun and cheeky humour is projected over the radio airwaves every weekday. Having hosted an array of music shows across TV and radio such as Pepsi Live and Video Hits, as well as appearing as a guest panellist on TV shows such as The Circle, Spicks and Specks and The Project, Dylan has established himself firmly as a trusted voice within the music industry.

Managing his early starts as host of Nova 919’s Breakfast Show ‘Lewis and Lowe’, Dylan is passionate about mindfulness and incorporates the practice into his everyday life.

Giving yourself some time out each day is as important as eating your veggies. Without time out, life can often be a noisy confusing mess of a thing. Personally, I think time out can take any form your heart desires, as long as your brain is having a rest and you’re being nice to yourself. My meditation has always been music. Listening to it is great as it can focus my mind on one thing instead of a thousand. Playing in front of an audience is also surprisingly meditative. But the most efficient music meditation for me is sitting in front of my piano and doodling around with no-one listening. That’s my special timeless place to go.